Top 10 Most Popular Indoor Sports
Top 10 Most Popular Indoor Sports
British Army officers stationed in India modified the traditional billiards and devised snooker. Snooker is a game played on a billiards board with 15 red balls, six balls of other colors, and a white cue ball in which we have to pot the other balls using the cue ball. Some play snooker as a recreational game while some play it for money and prestige.
Squash is a great sport that provides fun and recreation. It is a game played in an enclosed court by two or four players who strike the ball with their rackets and hit onto playable surfaces of the walls of the court. Not many people used to know about squash but it is gaining so much popularity these days due to the fact that people are enjoying it once they start playing. The reason may be that it is fast and exciting. It is a fast growing sport and is becoming a serious game at the competitive level too. Besides being enjoyable, it is also advantageous.
Whenever you want to hang out with friends, the bowling alley is one of the favourite choices. Bowling is a sport which involves rolling a ball down a lane to knock down a group of pins. It is not as simple as it looks; it is a complicated sport indeed. You must be able to understand the lane conditions to bowl well. The common types of balls used these days are the resin balls. Professional bowlers play at competitive and elite levels.
7. Table Tennis
Many people across the world play table tennis. It is an indoor variation of tennis, played on a table divided by net with small paddles and a light weight ball. Table tennis is a complex physical sport. It is good for the body, mind, and soul. It has many physical as well as mental benefits. It improves flexibility, helps for weight loss, develops motor skills and balance, improves concentration and brain function.
Badminton is a game played with rackets in which a shuttlecock is volleyed across a narrow net. This game is packed with loads of entertainment and benefits. It is a versatile sport. Regularly playing badminton helps to reduce bad cholesterol and increase good cholesterol. It also helps to strengthen the heart muscle, reduce blood pressure and avoid hypertension. Playing badminton keeps you motivated, strong and healthy.
Chess is one of the most ancient games yet has a great glory even today! Bobby Fischer, my favourite player, described that “Chess is the war over the board. The object is to crush the opponents mind.” In my words, chess is a war of thoughts between two players on a chess board having 16 pieces each with the objective of check mating the opponent’s king.
And of course chess makes anyone happy, it is a game for players of all ages and also there is no retirement in chess! People from any walk of life cannot just ignore chess as this game has only benefits. Chess enhances mental development and hence used to treat many disabilities. You can learn a lot in chess like visualization and judge the body language. You can improve your memory and become more creative.
4. Volleyball – Popular Indoor Sports
Volleyball is a game played by two teams of six players each on a rectangular court divided by a high net, in which each team tries to ground the ball on other team’s court. This is a high energy game in which lot of physical movements like jumping, squatting, diving and coordinated hand movements are necessary. Our body has many benefits by playing volleyball, few of which are burning excess fat, improving hand-eye coordination and providing physical fitness.
3. Boxing – Popular Indoor Sports
Boxing is one of the most popular and celebrated sports as you know. It is the act of fighting with fists by using boxing gloves in a boxing ring. This sport makes the body and mind strong. It is the toughest sport in my opinion. Boxing has many benefits. It is a humbling experience and the boxers learn to face humility. .
Boxing can be of use as a self-defense if we end up in a dangerous situation. People having issues with their anger can channel it into something positive like boxing. Professional boxing has become a global phenomenon giving great opportunities to aspiring fighters.
2. Swimming – Popular Indoor Sports
Swimming is a great recreational activity in which we glide through water using our limbs. I feel that it is an intimate experience with water. Having a great swim in pleasant waters on a hot sunny day is quite a marvelous experience and it is relaxing too. Swimming helps to stay fit and keep in shape thus improving physique. It also renews energy, increases circulation, and builds endurance, muscle strength, and cardiovascular fitness.
1. Basket ball – Popular Indoor Sports
Basketball is the most popular indoor sport and second most popular team sport after soccer. According to me, it is the most inspiring sport. Basketball is played by two teams of five players each.
The objective is to throw the ball into the basket at the opponent’s side of a rectangular field. Guys are totally into this sport! Not only playing but also watching basketball is a great thrill as it is a fast game involving things like shooting, dribbling, passing, rebounding and blocking. Even more thrilling is the exciting finishing moments which occur frequently in basketball.
That is the reason why there are many memorable sports moments in the history of this sport. Basketball has many health benefits as it demands the lot of physical work. It also has a cultural and social significance. There is a quote saying “Basketball doesn’t build character. It reveals it.” Whenever you are stressed, find a hoop and shoot a basketball!